What’s Included in Your Personalized Training Program: 

  • Custom Workout Plan (Updated Weekly): Receive a fully personalized workout plan that evolves with your progress, ensuring you’re always challenged and moving toward your goals. 

  • 24/7 Communication: Stay connected with Coach Ben anytime—via text, calls, or video chats. Get the support, motivation, and answers you need, when you need them. 

  • Weekly Macro Updates: Your nutrition plan is updated weekly, with custom macros designed specifically for your goals—whether that’s fat loss, muscle gain, or overall fitness. 

  • AM & PM Supplement Stacks: Receive tailored supplement recommendations for both your morning and evening routines to optimize recovery, energy, and performance. 

  • Detailed Exercise Videos: Access comprehensive video demonstrations for every exercise in your program. These step-by-step videos ensure you perform each move with perfect form for maximum results.